how to play guitar standing up

Playing the guitar while standing up is a common practice for many guitarists, especially during live performances. To play the guitar standing up, you’ll need to use a guitar strap and make some adjustments to your playing technique. Here’s a step-by-step guide:

Materials Needed:

  • Guitar
  • Guitar strap


  1. Choose the Right Guitar Strap:
    • Make sure you have a comfortable and adjustable guitar strap. The strap should be long enough to allow the guitar to hang at your preferred height.
  2. Attach the Strap to Your Guitar:
    • Attach one end of the strap to the strap button at the base of your guitar, usually located on the bottom edge of the body.
  3. Adjust the Strap Length:
    • Put on the guitar strap and adjust its length so that the guitar hangs at a comfortable height. The ideal height is where the guitar body is roughly in the same position as when you play it while seated. Experiment with different lengths until you find what’s comfortable for you.
  4. Position the Guitar:
    • Place the guitar strap over your shoulder and around your neck. The strap should rest on your shoulder, and the guitar should hang comfortably in front of you.
  5. Balancing the Guitar:
    • Hold the neck of the guitar with your fretting hand to balance it while you adjust the strap. The guitar’s headstock should not tilt too far upward or downward; it should be roughly parallel to the ground.
  6. Strap Locks (Optional):
    • If you’re concerned about the guitar accidentally coming loose from the strap buttons, you can invest in strap locks. Strap locks provide extra security by locking the strap in place on the buttons.
  7. Playing Technique:
    • Adjust your playing technique to accommodate the standing position. Here are some tips:
      • Use a wide guitar strap to distribute the weight of the guitar evenly on your shoulder.
      • Stand with good posture to avoid back strain.
      • Keep your feet shoulder-width apart for balance.
      • Use your picking hand to control the guitar’s position and angle while playing.
      • Practice strumming and picking while standing to get comfortable with the new position.
  8. Monitor Your Guitar’s Balance:
    • While playing, periodically check the guitar’s balance and make sure it’s not tilting too much in any direction. Adjust the strap as needed.
  9. Practice Standing Up:
    • Spend time practicing your songs and techniques while standing up. Playing the guitar standing up can feel different from playing seated, so it’s essential to get comfortable with the new position.
  10. Stage Presence:
    • When performing live, your stage presence matters. Make eye contact with your audience, move around if desired, and engage with the crowd while you play.

Remember that playing the guitar standing up takes some practice to get used to, but with time and experience, you’ll become comfortable with this playing position. It’s a valuable skill for any guitarist, especially if you plan to perform on stage or in front of an audience.

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